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FIONA CROSTON THERAPY
Fiona Croston UKCP Accred, RTTP. C.Hyp
My path into this work has been shaped by both professional training and personal experience. As a child, I was often described as a "worrier" and struggled with anxiety and self-doubt.
Although I grew up in a loving family, I couldn’t understand where these feelings came from and often carried a sense of not being "enough".
Through my own therapeutic journey, I came to understand how early experiences can shape the beliefs we hold about ourselves - and how, with the right support, these patterns can be changed.
In my early twenties, I experienced the loss of two close friends. Although I did not fully process the impact of these bereavements at the time, they later became an important part of my own healing journey and ultimately led me towards psychotherapy.
Today, this personal understanding sits alongside my professional training and experience. It informs the warmth, care and respect I bring to my work, while keeping the focus firmly on you, your needs and your pace.
In the space we create for change, we often rediscover our own resilience, wisdom, and strength
People often come to me feeling stuck, overwhelmed, anxious, or unsure why they keep repeating the same emotional or behavioural patterns. My aim is to help you make sense of what is happening, understand where these patterns may have come from, and begin to create space for something different.
I am a UKCP Accredited Psychotherapist and Rapid Transformational Therapy (RTT®) Practitioner, offering a supportive and compassionate space for people to explore their challenges, deepen self-understanding, and create meaningful change.
As an Integrative Psychotherapist, I draw on a range of therapeutic approaches, tailoring the work to each individual. Alongside this, I am trained in RTT®, which I integrate where appropriate to help explore the subconscious. This can help bring greater clarity to the roots of emotional difficulties, while also supporting meaningful
and lasting change.
At the heart of my work is the belief that therapy should feel safe, respectful, and non-judgemental. It offers a space to feel heard, reconnect with yourself, and move towards greater emotional balance and self-compassion.
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Accredited Psychothreapist
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Rapid Transformation Therapy Practitioner
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Certified Hypnotherapist
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Certificate in Person Centred Counselling
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Degree in Psychology & Sociology
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Internal Family Systems informed training
"Owning our story and loving ourselves through that process is the bravest thing we'll ever do." - Brené Brown
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I love my family with all the joy, laughter, challenges and tears they bring.
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Walking in the countryside with my dog Eska brings me peace and tranquillity.
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I find dancing in the kitchen (or anywhere!) hugely therapeutic.
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I have an adventurous side and have worked on an Australian cattle station, in a bakery on Nantucket Island (USA), jumped out of a plane solo and got engaged on top of Ben Nevis.
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Lifelong learning, curiosity, and a sense of spirituality continue to ground me both personally and professionally.
Therapy offers the space to understand your story and the freedom to write the next chapter differently.
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